Kale

Kale seeds are a staple for any garden seed collection. This highly nutritious and diverse plant has made a big comeback in recent decades. Prized for its high Vitamin A, K, and C values, kale is believed to have cancer-fighting and anti-aging agents. Kale is loaded with antioxidants to counteract the oxidative damage caused by free radicals in the body. In addition to all these health benefits, kale is an excellent source of fiber and part of a heart-healthy diet.  Historically known as leaf cabbage, kale was introduced into the United States by Russian traders in the 19th century. It was the start of the Victory Garden movement during the Second World War. Because of its high nutritional value, kale was an important food to provide missing nutrition during war rationing. All these years later and kale is still a great part of a healthy diet! Choose from a wide range of kale seeds to plant in your garden from our ever-increasing collection. Kale tastes best when grown in cooler temperatures with ample moisture. Plant kale seed in the cooler parts of the year and provide regular irrigation. Add mulch around plants to reduce evaporation and to keep the moisture in the soil. In Zones 9 and 10, kale can easily become a perennial.  Choose from our collection of kale varieties today and feel confident we have chosen the best of the best for you to enjoy in your garden. Enjoy kale in salads, soups, stir-fries, smoothies, and more. We love making kale chips! Grow kale in your own garden, and you will be impressed with the flavor, yield, and fun you have while growing it!